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FULL SPECTRUM services TO NURTURE ALL ASPECTS OF THE in office EXPERIENCE

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 We take a conscientious approach to workplace wellness. Providing data from your services, to leverage in meeting your internal objectives and KPIs.

Services available for the Workplace:

Mindfulness & Meditation (1 hr)   Our Mindfulness instructors create customized programs that allow employees to experience present awareness and increased morale. Research supports employees who experience present awareness will see decreased levels of stress and anxiety, while simultaneously improving business productivity.

Mindfulness & Meditation (1 hr)

Our Mindfulness instructors create customized programs that allow employees to experience present awareness and increased morale. Research supports employees who experience present awareness will see decreased levels of stress and anxiety, while simultaneously improving business productivity.

Mindfulness & Meditation

Pilates (1 hr)   Our Pilates service is mat based focusing on core body strength that help your back for those long hours at the desk.

Pilates (1 hr)

Our Pilates service is mat based focusing on core body strength that help your back for those long hours at the desk.

Pilates

Massage Therapy (1o mins)   Relax and destress with our 10 minute mini office massages. Employees who receive one or more massage session per week report a 55% reduction in stress which increases ability to focus.

Massage Therapy (1o mins)

Relax and destress with our 10 minute mini office massages. Employees who receive one or more massage session per week report a 55% reduction in stress which increases ability to focus.

Massage Therapy

Nutritional Coaching (1 hr)   Our Nutritional coaches are skilled at striking a balance of healthy eating habits during a busy work week. These courses are perfect for parents or employees with a busy schedule looking for a lifestyle change.

Nutritional Coaching (1 hr)

Our Nutritional coaches are skilled at striking a balance of healthy eating habits during a busy work week. These courses are perfect for parents or employees with a busy schedule looking for a lifestyle change.

Nutritional Coaching

Yoga (1 hr)   Our Yoga services range from vinyasa, power, to other restorative forms of flow. Employees who participate in weekly yoga classes at work experience increased morale, as well as, a 35% reduction in stress.

Yoga (1 hr)

Our Yoga services range from vinyasa, power, to other restorative forms of flow. Employees who participate in weekly yoga classes at work experience increased morale, as well as, a 35% reduction in stress.

Yoga:

Fitness (1 hr)   Our group fitness program offers an unparalleled experience. Trainers specialize in customizing a program that effectively sculpts and strengthens the body, while utilizing cardio vascular and mat training techniques.

Fitness (1 hr)

Our group fitness program offers an unparalleled experience. Trainers specialize in customizing a program that effectively sculpts and strengthens the body, while utilizing cardio vascular and mat training techniques.

Fitness

Team Building:

Team Building (2-4 hrs)

Ask about our off-site Team Buildings that are centered around wellness, focusing on strong employee engagement and morale.

Program includes: Massages, group activity, wellness vendors, meditation

See promotional video below.

Holiday Parties:

Holiday Parties:

Join the office fun with our new seasonal Holiday Wellness Party offer, that focuses on strong employee engagement and morale in a healthy way.

Ask about our Mocktail Bar option**

Party includes: Massages, group activity, wellness vendors, meditation

Videos