We invite you to join The C3 Method Monday, October 21st for a post work decompression to mitigate employee stress, as we take a Mind + Body + Soul journey with Sound Meditation + Yoga + Dance, headling artist DJ Skysoyoung in collaboration with New Yorks very own Vibe Tribe NY.
We’ll embark on a soundstory meditative experience by Bharath Mohan, Restorative Vinyasa Yoga flow led by Nicole James, and musical collaboration from renowned Brooklyn artist DJ Skysoyoung (w/Future Clear).
Please note we have secured a beautiful space inside if the weather is not favorable for the rooftop *
Decompression Begins:
6:00pm: Precompression begins, doors open
6:30pm: Mind ~ Rav Vast sound meditation by Bharath Mohan
7:00pm: Body ~ Vinyasa Restorative Yoga by Nicole James
8:00pm: Soul ~ Recompression begins, music by Skysoyoung
Decompression Includes:
- Yoga mat
- Sound Meditation
- Vinyasa Restorative Yoga
- Vibe Tribe headliner Skysoyoung
- Drinks from GT's Kombucha
- Paromi Tea
- NYC Mushroom Soup
- Cannacluster Desserts
- Rachel Port Yoga pants
- Gaetani Athleisure Wear