The Decomp ~ Sound . Yoga . Vibe
Nov
18
6:00 PM18:00

The Decomp ~ Sound . Yoga . Vibe

The Decomp ~ 11/18
from 30.00
Admission:
Quantity:
Add To Cart

We are taking the decompression inside, as we invite you to join us November 18th for another post work decompression to mitigate employee stress. Taking a Mind Body Soul journey with Sound Meditation + Yoga + Chill Vibes .

We’ll embark on a soundstory meditative experience, restorative Vinyasa Yoga flow and melodic musical vibes to decompress and focus on our mental health.

Decompression Begins:

6:00pm: Doors open

6:30pm: Mind ~ Sound meditation

7:00pm: Body ~ Vinyasa restorative yoga

8:00pm: Soul ~ Lets kick it with chill vibes


Decompression Includes:

- Yoga mat (first come first serve)

- Sound Meditation

- Vinyasa Restorative Yoga

- Headlining DJ

- Drinks from GT's Kombucha

- Paromi Tea

- NYC Mushroom Soup

- Cannacluster Desserts

- Rachel Port Yoga pants

- Gaetani Athleisure Wear

About The William Vale

Bold, boutique, and inspired by Brooklyn, The William Vale is the newest independent hotel in Williamsburg, home to Leuca, Westlight, and Vale Pool. It's not your typical hotel in Williamsburg, Brooklyn. The William Vale offers fine dining, culture, and community through its range of events for guests and the public.

View Event →
Intention Flow Yoga ~ Vulnerability
Nov
19
6:30 PM18:30

Intention Flow Yoga ~ Vulnerability

Intention Flow Yoga ~ 11/19
Quick View
Intention Flow Yoga ~ 11/19
from 30.00
Admission:
Quantity:
Add To Cart

We’re inviting you all to join us our Intention Flow Yoga with Veronica Kaulinis who will be bringing a very special collaboration with Vulnerable AF. This month setting the intention to explore the boundaries of vulnerability and the blockages that we hold within the heart chakra, while using this information to organize the energetic flow through our body with yoga.

We will begin the class with intention setting exercises around vulnerability, followed by a meditation and special partner yoga class taught by Nicole James.

Run of the show:
6:30pm: Vulnerable AF workshop begins - led by Veronica Kaulinis
7:00pm: C3 intentional meditation and partner yoga flow - led by Nicole James
8:00pm: Event concludes with some healthy beverages and snacks

Tickets include:

- Yoga with Nicole James
- GT’s Kombucha
- Beam CBD Protein Bars
- Orycan

December: Embodying your God-dess power w/ yoga

View Event →

The Decomp ~ Yoga Sound Experience
Oct
21
6:00 PM18:00

The Decomp ~ Yoga Sound Experience

The Decomp ~ 10/21
from 30.00
Tier:
Quantity:
Add To Cart

We invite you to join The C3 Method Monday, October 21st for a post work decompression to mitigate employee stress, as we take a Mind + Body + Soul journey with Sound Meditation + Yoga + Dance, headling artist DJ Skysoyoung in collaboration with New Yorks very own Vibe Tribe NY.

We’ll embark on a soundstory meditative experience by Bharath Mohan, Restorative Vinyasa Yoga flow led by Nicole James, and musical collaboration from renowned Brooklyn artist DJ Skysoyoung (w/Future Clear).

Please note we have secured a beautiful space inside if the weather is not favorable for the rooftop *

Decompression Begins:

6:00pm: Precompression begins, doors open

6:30pm: Mind ~ Rav Vast sound meditation by Bharath Mohan

7:00pm: Body ~ Vinyasa Restorative Yoga by Nicole James

8:00pm: Soul ~ Recompression begins, music by Skysoyoung


Decompression Includes:

- Yoga mat

- Sound Meditation

- Vinyasa Restorative Yoga

- Vibe Tribe headliner Skysoyoung

- Drinks from GT's Kombucha

- Paromi Tea

- NYC Mushroom Soup

- Cannacluster Desserts

- Rachel Port Yoga pants

- Gaetani Athleisure Wear

View Event →
Resume Writing + LinkedIn Building Workshop
Sep
25
6:30 PM18:30

Resume Writing + LinkedIn Building Workshop

Message from Michael Blunt (Founder and CEO),

Been getting a lot of inquiries about fixing up resumes and how to build a solid LinkedIn profile, so thought I would host a workshop for the community on exactly just that.

I have an MBA from the top 5 business school in the country, the Kellogg Northwestern School of Business and have been in the corporate space for many years thereafter, leading billion dollar businesses, scoring opportunities within the top Fortune 500 companies in the world. I can definitely share my knowledge, perspective, and lend a hand to those in need.

We'll start with a brief meditation to set the intention of finding a job, starting new, or just becoming marketable for the next amazing opportunity. This is free event but SPACE is definitely LIMITED, so please reserve a seat/ticket. Come by and learn a few tips 🤓 See you there 👌🏽

View Event →