The C3 Method invites you to join our C3 Yoga Flow with a special guest facilitator Veronica Kaulinis, founder of Vulnerable AF. This month we will be exploring the topic of vulnerability, while delving deeper into our blockages through heart flow and yoga.
We will begin the class with a 30 minute connection exercise with Veronica Kaulinis, followed by a meditation and very special heart centric yoga flow taught by Nicole James.
Run of the show:
6:30pm: Vulnerable AF workshop begins - led by Veronica Kaulinis
7:00pm: C3 Yoga Flow - led by Nicole James
8:00pm: Event concludes with some healthy beverages and snacks
Tickets include:
- Vulnerability workshop
- Yoga with Nicole James
- GT’s Kombucha
- Laava Yogurt
- Paromi Tea
December: Embodying your God-dess power w/ yoga