The Chopra Center: How Meditation Helps Your Immune System Do its Job

By Deepak Chopra, M.D., Co-Founder
January 14, 2015

 
 

Your immune system is one of the most critical, and most fascinating, aspects of the mind-body connection. For a long time, the ability of immune cells to attack invading disease organisms was considered purely physical, even though the mechanism was not completely understood.

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How Meditation Helps Your Immune System Do its Job