Finally, a fitness session the entire family can enjoy! No matter your age or ability, our virtual family fitness class is the perfect blend of practice and play, so that every family member, any level, can experience the benefits of fitness and movement. This Friday, our very own Nicole James will deliver an energetic, conditioning and fitness class designed to help the whole gang your body, breath, and exercise!

Please venmo gratitude donations directly to Nicole @Nicole-James-66

Register here to receive a Zoom invitation for our self care session.