Combining Katonah Yoga, QiGong, Taoism and Chinese Medicine with the effervescence and passion of Vinny Bonanno. We will locate center and communicate with our joints, organs and glands through movement, breath and intention. In order to stimulate, agitate and alter our alchemy, boosting functionality, resiliency and our ability to rest and receive.

Follow at:
IG: @stretchinginpublic
Youtube: @stretchinginpublic

Please send gratitude donations directly to Vinny 
Venmo: @vinny-bonanno

Register here to receive a Zoom invitation for our self care session.